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Had a pretty good day yesterday until my husband went to bed. That’s when I should have gone to bed as well. Instead, I decided to eat a bunch of peanut butter on crackers and then followed that with a bunch of ginger snaps. Why do I do this? I wasn’t hungry. I had a good day! Hard not to beat myself up.
다이어트 캘린더 보기, 2023년 01월 5일:
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1522 kcal
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지방: 61.82g | 단백질: 83.37g | 탄수화물: 183.53g.
아침 식사: Producers Half & Half, Good Culture Organic Cottage Cheese, Coffee (Brewed From Grounds), Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Butter. 점심 식사: Bananas, Daisy Light Sour Cream, Lucerne Shredded Mexican Four Cheese Blend, Sweet Red Peppers, Onions, Zucchini, Cooked Corn (from Frozen), Mission Carb Balance Soft Taco Flour Tortillas. 저녁 식사: Grapes, Kona Grill Chicken & Broccoli Stir Fry, Cooked Rice. 간식/기타: Almonds, Stacy's Pita Chip Company Simply Naked Pita Chips. 더보기
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