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Here we go again. New year, new goals. Not to unhappy with weight gain. Goal is to be 80kg in 2 months time. 🙈💪🍆🍅🥒🥔
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84.4 kg
지금까지 감소한: 9.4 kg.
남은양: 9.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 01월 5일:
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1049 kcal
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지방: 73.92g | 단백질: 51.46g | 탄수화물: 45.97g.
아침 식사: Green Peppers , Onions , Woolworths Blue Rock Cheese, Carb Smart Mayonnaise, Carb Smart Sriracha Mayo, Hard-Boiled Egg , French Confectionary Low Carb Pizza Bases. 저녁 식사: PnP Fresh Cream, Butter , Cooked Pumpkin (from Fresh), Beacon White Chocolate. 더보기
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주 0.3 kg 증가하기
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