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Going to Hooter's tonight. I've never been there before. One of my husband's old friends died and they are having a get together there. We decided to eat dinner at home first and just have drinks there. Hubby will probably have some wings, but I need to stick to this diet. I'm having Salmon--and nothing else tonight. I figure if I am drinking wine, I have to cut back on other calories. I did great at work today. I past up a few temptation's (cheese steak sandwiches, chicken breast on some type of other bread) and it really didn't bother me. I am hard core into this. I am giving myself a year to start looking good. LOL. I know I can't lose it all that fast, but I should start to look different. LOL.
다이어트 캘린더 보기, 2015년 04월 14일:
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1437 kcal
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지방: 35.48g | 단백질: 52.16g | 탄수화물: 103.28g.
아침 식사: Yoplait Light Fat Free Yogurt - Very Vanilla. 점심 식사: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Fresh Express Veggie Lover's Salad. 저녁 식사: Brown Rice (Long-Grain, Cooked), Great Value Cod Fillet, Pinot Gris (Grigio) Wine, Hooters Curly Fries, Hooters Hot Wing Sauce, Hooters Naked Chicken Wing. 간식/기타: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Carrots, Albertsons Mini Pretzels, Price Chopper Celery. 더보기
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