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A small drop vs yesterday, and any drop is a good one to me :-) I can only hope that this will now keep dropping. My weight has constantly frustrated me and I really would like to see it finally get down to around 53. Spring is arriving so summer is just around the corner. This summer while I don't have any holidays planned I am starting a new job and will be traveling so I want to look my best.
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54.3 kg
지금까지 감소한: 0.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 13일:
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996 kcal
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지방: 59.75g | 단백질: 89.28g | 탄수화물: 38.02g.
점심 식사: Extra Virgin Olive Oil, John West Tonijnstukken in Water, Spinach , AH Snacktomaatjes, Egg, Avocados . 저녁 식사: AH Rucola Slamelange, AH Jonge Bladsla met Veldsla, AH Snacktomaatjes, Chicken Leg. 간식/기타: Macadamia Nuts , Peanuts , Almonds , Questbar Banana Nut Muffin . 더보기
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주 0.7 kg 감소하기
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