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Not too bad, back to my recent more flat rate. Still not super happy though. I'd really like to get back to around 53.8 which worked well for me. I also waited to weigh in till after my boo tea night cleanse kicked in. My weight just isn't where I would like, though infinitely better than I used to be.
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54.4 kg
지금까지 감소한: 0.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 12일:
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1000 kcal
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지방: 64.68g | 단백질: 83.53g | 탄수화물: 33.58g.
점심 식사: AH Beenham , Egg. 저녁 식사: Zucchini , Extra Virgin Olive Oil, AH Snacktomaatjes, AH Tartaar. 간식/기타: Droste Cacao, Macadamia Nuts , Almonds , Peanuts , Questbar Double Chocolate Chunk. 더보기
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주 1.4 kg 감소하기
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