Beef Tallow Sous-vide (110F) Spring Chinook▪️Braised Beluga & Red Lentils and Kale▪️Steamed Asparagus
다이어트 캘린더 보기, 2022년 12월 21일:
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2368 kcal
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지방: 74.99g | 단백질: 88.18g | 탄수화물: 179.50g.
아침 식사: Carnation Evaporated Milk, Coffee. 점심 식사: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Scrambled Egg , BelGioioso Sliced Mild Provolone Cheese. 저녁 식사: Oranges , Safeway Select Mushroom Wine Simmer Sauce, Publix Yukon Gold Potatoes, Pinot Noir Wine , Cooked Asparagus (Fat Added in Cooking), Splendid Spoon Moroccan Lentil Stew, Chinook Salmon . 간식/기타: Apple Cider, Brandy, Umpqua French Vanilla Ice Cream , Gulden's Spicy Brown Mustard, Genuine Steak House Brand Beef Ribeye Steak, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Pinot Noir Wine, Spaten Oktoberfest, Red Table Wine. 더보기
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