Debbie Cousins님의 저널, 2022년 12월 21일

Well, with the Franklin Nut Cake gone, I thought I would be out of the woods. Not so. A lady in our church gave us a bag of Chocolate Covered Pecans! They are SOOO good! Six of them is 170 calories. I’ve had 12 today, and have already measured out 12 for 2m0. Made Jackstraws yesterday (111 calories each) and making Pecan Dreams tomorrow (110 each, I think). Still have the Peppermint Bark, too, and fudge with and without nuts! Looking forward to sending most everything home with people on Christmas Eve! I’m logging over 500 calories just in desserts today and 2m0.

Made a big pot of Beef Stew yesterday. I couldn’t get it to thicken, so I’m putting a biscuit in the bowl (adds 180 calories!). Calories! Calories! Everywhere calories!

다이어트 캘린더 보기, 2022년 12월 21일:
1840 kcal 지방: 94.31g | 단백질: 53.86g | 탄수화물: 202.70g.   아침 식사: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. 점심 식사: Food Lion Jumbo Flaky Biscuits, Beef Stew with Potatoes and Vegetables in Gravy. 저녁 식사: Cooked Immature Lima Beans (Fat Added in Cooking). 간식/기타: Jackstraws, Schermer Pecans Chocolate Covered Pecans, Honeydew Melons . 더보기

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댓글 
It's ok! Enjoy a few treats and your stew!:) 
2022년 12월 21일 작성이: NAVYWIFESKI
Oh girl! I'm feeling that! Calories, Calories, Calories....... everywhere I look, I see calories!!! 
2022년 12월 22일 작성이: 3dkids2

     
 

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