다이어트 캘린더 보기, 2022년 12월 21일:
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1600 kcal
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지방: 82.92g | 단백질: 69.68g | 탄수화물: 142.42g.
아침 식사: Hellmann's Real Mayonnaise, Waitrose Essential Cherry Tomatoes, Cypressa Extra Virgin Olive Oil, Morrisons Long Life Milk, Morrisons Free Range Eggs (Medium), Garlic , Tesco Cheddar Medium, Hovis Seeded, Sokolow Boczek Delikatesowy. 저녁 식사: Morrisons Natural Yogurt, Tesco Cucumber, Morrisons Free Range Eggs (Medium), Плов с барбарисом. 간식/기타: Weiss Lebkuchen Rounds, Favorina Marzipan Log, GU Chocolate with salted caramel. 더보기
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