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I always seem to eat more calories over the weekend. I was craving meat today, so pulled out two slices of ham (only 40 calories each) and had them for lunch (no bread). Not sure about dinner yet. I am craving some pizza, but trying to hold off on that.
다이어트 캘린더 보기, 2015년 04월 11일:
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1129 kcal
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지방: 27.60g | 단백질: 45.23g | 탄수화물: 82.90g.
아침 식사: Yoplait Light Fat Free Yogurt - Lemon Cream Pie. 점심 식사: Bar-S Foods Deli Ham. 저녁 식사: Pinot Gris (Grigio) Wine, Blimpie Antipasto Salad. 간식/기타: Pop Weaver Light Butter Microwave Popcorn, Margarita, Pinot Gris (Grigio) Wine, Cooked Asparagus (from Fresh). 더보기
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I'm roasting up some asparagus now. LOL. Not sure about dinner right now. Asparagus is my snack.
2015년 04월 11일 작성이: Jillzee00
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Weekends are my harder time as well because I am home all day and not occupied with work.
2015년 04월 11일 작성이: Lucy1771
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I've done better than I thought I would. Hubby wanted to order out. I looked at the entire menu--looked up calories for pizza, turkey club, turkey wrap--but too high in calories. One slice of their large pizza was close to 500 calories. Just not worth it to me. I ordered an antipasto salad. I need more than greens and yogurt in me and antipasto salad will have some meat in it. Waiting for the delivery guy to arrive and sippin' coffee meanwhile. Then, I will have two glasses of wine tonight :)
2015년 04월 11일 작성이: Jillzee00
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i gave into the pizza monster today, but only ate 2 pieces. i just wasnt hungry after i started eating. Guess that's a good thing?!
2015년 04월 11일 작성이: BittenKittenX
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Bitten-you should be proud! I ate pizza a couple of weeks ago and had 4 pieces. LOL. I hadn't eaten all day and wow, I caved by dinner time! LOL. I'm finding I get full easy and have to stop eating, too. That must be a good thing. I think it means your stomach is shrinking? LOL.
2015년 04월 11일 작성이: Jillzee00
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Maybe. I did feel proud of myself for only eating the 2, and felt really stuffed afterwards. Still feeling the bloat though.
2015년 04월 11일 작성이: BittenKittenX
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Cravings often mean you are missing a vitamin or mineral...
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