CharmaineSchmidt님의 저널, 2022년 12월 18일

Have to constantly remind myself that I have come very far...
and that I am almost 50 with perimenopause and major hormonal imbalancement
These words really hit home...🥰
Not sure who the original author is.

Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.

I thought she might need more water.
Or protein.
Or greens.
Or yoga.
Or supplements.
Or movement.

But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never-Quite-Right-Ness,
She whispered very gently:

Could you just love me like this?

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댓글 
Beautiful!:) 
2022년 12월 18일 작성이: NAVYWIFESKI
Wow, can i just love my body as it is? 
2022년 12월 19일 작성이: graieleyz
You look gorgeous 🌟 
2022년 12월 19일 작성이: Angelica Jones
Oh my inspo👏🏻🙌🏻❤️ 
2022년 12월 19일 작성이: 2To's mom
Thank you🤗 
2022년 12월 21일 작성이: CharmaineSchmidt
Beautiful and wise words we can all learn from! And you look gorgeous in that dress Charmaine! Thank you for sharing!💕 
2022년 12월 21일 작성이: Nikina70
Something told me to reread this very slowly and 'hear' the answer. The answer was 'be kind to yourself like you are to others'. Thank you for your posts, Charmaine. All of them. Happy Holidays to you and your family :-) 
2022년 12월 24일 작성이: LivinBreezy
Thank you LB, Merry Christmas to you and your family too🤗🎅 
2022년 12월 24일 작성이: CharmaineSchmidt
Wow!!! Just Wow Charmaine!!!🥹🥹🌸🌸🌸🥳🥳🥳 So inspired!🙌🏾🙏🏾 
2022년 12월 31일 작성이: Zinhle_Omuhle
Happy New Year Charmaine ✨🎉  
2022년 12월 31일 작성이: LivinBreezy
Thank you🤗, and a very Happy new year to the whole Fatsecret family 🎉🎉🎉!!!  
2023년 01월 1일 작성이: CharmaineSchmidt
Wow what a transformation... please share your plan 🙏  
2023년 01월 1일 작성이: Bulaye
@Bulaye I do calorie counting and used to do strict Intermittent fasting, however over the festive season I tend to be very lax and allow myself a lot of leeway 🙈😁...  
2023년 01월 1일 작성이: CharmaineSchmidt
very impressive. Well done!!! 
2023년 01월 1일 작성이: Rich d l R
Continue what you are doing. You've come so far and is an inspiration to us all.👍 
2023년 01월 2일 작성이: Aud3L

     
 

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