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Last week (Sunday) I weight 106,1kg and yesterday (Thursday)I weigh myself and I gain 0.5kg, don't know what happen. Don't feel any heavier and feel great
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106.6 kg
지금까지 감소한: 0 kg.
남은양: 16.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 10일:
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2324 kcal
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지방: 195.36g | 단백질: 65.72g | 탄수화물: 86.72g.
아침 식사: Avocado Dip, Pick n Pay Double Cream Greek Style Yoghurt. 점심 식사: Brownie without Icing, Coffee, Plain French Toast. 저녁 식사: Banting Seed Loaf, Pick n Pay Caesar Salad, Fried Egg with Fat, Bulletproof Coffee. 간식/기타: Bulletproof Coffee, Gouda Cheese, Bulletproof Coffee. 더보기
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안정된 체중
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