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Well, with all I had going on yesterday, seemed food was the least of my problems. lol Hardly had time to eat. At the wedding, I didn't have cake at all...I had some brisket and some beans. That was it. Didn't have my usual evening snacks at home either, because I was too tired to eat when I got home. My weight this morning..I'm going to go with 224, though the scale did read as low as 223.8 at one point. 224 is big for me, because that was my weight when I first signed up here at Fat Secret, two years and at least two diets ago. lol
Luckily, I planned my meals for today before I had to leave for the wedding yesterday, so I'm prepared for a normal day today...oatmeal, sandwich on whole grain, and ending the day with fish and veggies. I'm still exhausted this morning (awakened much earlier than I would have liked) so I may give myself a day off of the elliptical...it's Sunday, and I've taken only one day off in the last 2.5 weeks. We'll see...after church I may have a burst of energy and decide to go ahead with it, but the way I feel at the moment I am skeptical I will ever see a burst of energy again. lol
다이어트 캘린더 보기, 2009년 07월 26일:
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1398 kcal
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지방: 28.46g | 단백질: 73.84g | 탄수화물: 185.46g.
아침 식사: olive oil margarine, splenda, quaker oats, milk 1%. 점심 식사: oscar mayer turkey, kraft lite mayo, vegetable soup light, apple, sara lee lite bread. 저녁 식사: brown rice, immunity vegetables, Tilapia Fillets, pinto beans, Fat Free Parmesan Cheese Topping. 간식/기타: Cabernet Sauvignon Wine, orange, south beach diet peanut butter snack bar, water. 더보기
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