|
My stomach is shrinking. LOL. It's not that I don't get hungry, because it growls and I am on a time schedule for two of my meals. When I do eat, I can't eat a lot because I get full. I think that's a good sign because I'm eating because I'm hungry, not for the sake of it and I'm eating the right amount. I just wish my body would notice and lose weight!
다이어트 캘린더 보기, 2015년 04월 8일:
|
841 kcal
|
지방: 1.94g | 단백질: 32.57g | 탄수화물: 89.46g.
아침 식사: Yoplait Light Fat Free Yogurt - Strawberry Banana. 점심 식사: Fresh Express Veggie Lover's Salad. 저녁 식사: Merlot Wine, Del Monte Mandarin Orange Cup, SeaPak Natural Whiting Fillets, Brown Rice (Long-Grain, Cooked), Birds Eye steamfresh Fresh Frozen Vegetables. 간식/기타: Merlot Wine, ShopRite Fat Free Mini Pretzels, Price Chopper Celery. 더보기
|
|