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Hubby cooked a really nice meal for me. He tried to change things here and there--sometimes rice, sometimes more veggies. Tonight he made me veggies and shrimp on top of brown rice. He always makes me 1/2 a cup of rice. I don't know why, but I couldn't finish my dinner tonight. I was making myself sick just trying to finish the shrimp and veggies. In the end I ate all the shrimp, but gave the dogs the rest of the rice and veggies. I think my stomach is beginning to shrink. I can only eat a small amount at a time. I noticed that on Easter. I had to leave some of my food and actually force myself to eat what I did. Sounds like my body needs to pay attention to this and drop some pounds. LOL.
다이어트 캘린더 보기, 2015년 04월 7일:
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638 kcal
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지방: 0.58g | 단백질: 36.81g | 탄수화물: 77.57g.
아침 식사: Yoplait Light Fat Free Yogurt - Key Lime Pie. 점심 식사: Fresh Express Veggie Lover's Salad. 저녁 식사: Skinnygirl California White Wine, Brown Rice (Long-Grain, Cooked), steamfresh Fresh Frozen Vegetables, Raw Shrimp Small (Walmart). 간식/기타: Skinnygirl California White Wine, Celery, ShopRite Fat Free Mini Pretzels. 더보기
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