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It's a wonderful feeling to eat the foods you love, without over doing it, and not feeling hungry beyond control, and seeing the pounds slowly go and the clothes fitting better. I can now where clothes I haven't been able to wear in almost 2 years. I know I had 2 surgeries since then, that affected my abs, but it was hard to take. I also know being 50, it's harder to take off, so don't put it on. I feel great!
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