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Did pretty good today calorie-wise. I'm back on my routine. I'm splurging a little on my fish. I'm having swai stuffed with crabmeat done on the grill. I'm also going to try to do my asparagus on the grill. No starches for dinner since the swai is stuffed with the crabmeat. Getting ready to have a glass of wine and unwind. Took a walk during lunch and I'm really hoping my daughter will go for a walk with me tonight!
다이어트 캘린더 보기, 2015년 04월 6일:
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955 kcal
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지방: 23.74g | 단백질: 43.34g | 탄수화물: 84.69g.
아침 식사: Yoplait Light Fat Free Yogurt - Very Vanilla. 점심 식사: Fresh Express Veggie Lover's Salad. 저녁 식사: Skinnygirl California White Wine, Cooked Asparagus (from Fresh), Swai Stuffed with Crabmeat. 간식/기타: Skinnygirl California White Wine, ShopRite Fat Free Mini Pretzels, Celery. 더보기
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