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다이어트 캘린더 보기, 2022년 12월 4일:
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1529 kcal
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지방: 71.03g | 단백질: 88.78g | 탄수화물: 144.80g.
아침 식사: Yellow Sweet Peppers , Coffee with Milk and Sugar, Fried Egg, Hellmann's Olive Oil Mayonnaise, Epicure Everything Bagel Seasoning, No Name Frozen Mixed Vegetables, White Rice. 점심 식사: Kraft Smooth Peanut Butter, Ferma Roasted Pumpkin Seeds, Kraft Smooth Peanut Butter, Gala Apples. 저녁 식사: Parmesan Cheese (Grated), Pesto Sauce, Potatoes (Flesh, with Salt, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 더보기
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