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다이어트 캘린더 보기, 2022년 12월 4일:
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2450 kcal
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지방: 60.12g | 단백질: 103.18g | 탄수화물: 240.78g.
아침 식사: Vitalite Dairy Free Butter, Weight Watchers Wholemeal Wrap, Apetina Classic Feta Cubes in Brine, Tesco Cherry Tomatoes, Tesco Smoked Bacon Medallions, Yellow Sweet Peppers, Heinz Tomato Ketchup. 점심 식사: Vitalite Dairy Free Butter, Cathedral City Extra Mature Cheddar, Heinz Cream of Tomato Soup (400g), Tesco Finest Super Seeded Farmhouse Bread. 저녁 식사: Sainsbury's Frozen Baby Carrots, Sainsbury's Babycorn, Snow or Sugar Snap Peas , Mayflower Curry Sauce, Lidl Golden Vegetable Rice, Tesco Chicken Breast Fillets (130g). 간식/기타: Asda Diet Lemonade, Smirnoff Vodka, Batchelors Cup a Soup Chicken Noodle, Gelato, Tesco Wafer Thin Honey Roast Ham, Bananas , Kinder Bueno Mini . 더보기
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