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Tiny bit up today but a normal fluctuation. Probably due to a later dinner last night and that I had quite some adrenaline in my body yesterday. I got one of my tattoos reworked so it was a long and painful process. Had a bit of a binge when I finally got home. And today is Easter... So the plan is to have an extended fast tomorrow and just eat super clean. My first proper day of detox.
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54.1 kg
지금까지 감소한: 0.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 5일:
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560 kcal
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지방: 41.17g | 단백질: 43.31g | 탄수화물: 5.86g.
저녁 식사: AH Rib/Runderlap, Egg. 간식/기타: Brie Cheese , Gouda Cheese , Almonds . 더보기
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주 1.4 kg 증가하기
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