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다이어트 캘린더 보기, 2022년 12월 2일:
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1069 kcal
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지방: 48.75g | 단백질: 67.77g | 탄수화물: 88.57g.
아침 식사: Woolworths Reduced Oil Tangy Mayonnaise , Woolworths Fat Free Feta, Pick n Pay Sliced Gypsy Ham, Cucumber (with Peel) . 점심 식사: Woolworths Fat Free Feta, Woolworths Broccoli & Cauliflower Florets, Woolworths Reduced Oil Tangy Mayonnaise , Lettuce, Light Tuna Fish (Drained Solids in Water, Canned) . 저녁 식사: Woolworths Traditional Boerewors, All Gold Tomato Sauce, Woolworths White Hotdog Rolls. 간식/기타: Lay's French Garlic Baguette. 더보기
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