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Salmon w/ protein pasta, veggies, black beans, and lite balsamic dressing. I’m trying the pasta thanks to a a food prepper I saw on Pinterest, it’s actually pretty good. Still working on the portion size.
다이어트 캘린더 보기, 2022년 11월 29일:
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1894 kcal
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지방: 46.30g | 단백질: 122.30g | 탄수화물: 253.66g.
아침 식사: Baked Oatmeal. 점심 식사: Open Nature Balsamic Vinaigrette, Signature Kitchens Low Sodium Black Beans, Barilla Protein + Rotini , Baked or Broiled Salmon, Fresh & Easy California Blend Vegetables. 저녁 식사: Avocados, Aldi Whole Grain White Bread, Signature Select Uncured Turkey Bacon. 간식/기타: Starbucks Iced Matcha Green Tea Latte (Grande), Myprotein Clear Whey Isolate, Jelly Belly Jelly Beans (35). 더보기
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