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I have been eating like crap. I've been broke the last week or so, so I haven't been shopping for healthy groceries and I've been going out to eat. NO GOOD! Things will get better, but not this weekend. Our family runs a cultural camp for kids of Swiss descent and that's where I will be most of the weekend. It will be delicious food, but I'm sure it wont be "good" for me.
ALSO! Brenden and I have been dating for 1 year today! =]
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102.5 kg
지금까지 감소한: 2.3 kg.
남은양: 20.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 07월 23일:
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1719 kcal
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지방: 47.19g | 단백질: 83.65g | 탄수화물: 250.57g.
아침 식사: fiber choice, general mills cherios, nonfat milk, banana. 점심 식사: apple sauce, healthy one's cooked ham, o organics mild cheddar cheese. 저녁 식사: bread sticks olive garden, chicken, white sauce, pasta. 간식/기타: o organics raspberry, trader joe's oats & flaz. 더보기
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3487 kcal
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운동:
책상 업무 - 7 시간, 운전 - 2 시간, 컨디셔닝 운동 (헬스 클럽) - 1 시간, 휴식 - 6 시간, 숙면 - 8 시간. 더보기
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주 0.6 kg 증가하기
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 댓글
Isn't it a shame that healthy food has to cost so much more than junk? I've noticed my grocery bill soaring since I made the choice to start eating healthier. Good luck this weekend! I understand the dilemma...have a big wedding to attend, where I'm sure none of the choices will be good for me. Have fun though...maybe if you keep active enough at the camp it will offset any negative impact from the food options you have.
2009년 07월 23일 작성이: onmyway
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I hope so! Thanks for the advice!
2009년 07월 24일 작성이: kadinelouise
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Maybe you could use some of that money you are spending going out to eat to buy some healthy food to eat in. But I love to eat out so I understand how much fun it is. One year anniversary, congratulations. :-)
2009년 07월 26일 작성이: WECANDOTHIS
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