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Well, the caloric challenge begins today. We're celebrating Thanksgiving today at our son's house, so there will be plenty of delicious food. Tomorrow, he got us tickets to see the Broncos play the Panthers. There will be a couple hours of tailgating along with stadium fare. My wife and I will be spending the night in Charlotte after the game because we're flying out of there to Freeport in the Bahamas Monday morning for a week at an "all-inclusive" resort with meals, snacks and liquor available around the clock. So, I'm taking this as a chance to test my mettle in maintaining (or, at least, not exploding) my weight in the non-diet, real world. Coincidentally, I have a weigh-in at my doctor's office just two days after our return. So, that may provide some added motivation to not overdo the intake. We'll see. Hopefully, I can survive the temptations. I hope everyone has a wonderful weekend and a great upcoming week.
다이어트 캘린더 보기, 2022년 11월 26일:
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3352 kcal
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지방: 148.24g | 단백질: 135.56g | 탄수화물: 424.54g.
아침 식사: Kroger Spreadable Butter with Olive Oil & Sea Salt, Smucker's Sugar Free Strawberry Jam, Extraordinary Bites Keto Bread, Tabasco Chipotle Pepper Sauce, La Banderita Carb Counter Carb Lean Tortillas, Great Value 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: Real Appeal Southern Banana Pudding, Kraft Macaroni & Cheese as Packaged, Green Giant Green Bean Casserole, Mashed Potatoes (Whole Milk and Butter Added) , Dinner Rolls , Butter , Land O'Lakes Spreadable Butter, Sweet Potato , Butterball Everyday Boneless Skinless Turkey Breast. 간식/기타: Sugar Coated Peanuts, Rold Gold Pretzel Sticks , Clancy's Cheese Balls, Stacy's Pita Chip Company Simply Naked Pita Chips. 더보기
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