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Well I’ve stayed under 170 for a few days, so I quess I’m officially in the 60’s! Thought thanksgiving would do me in, but I’m good. So I’m moving forward towards the 50’s and next goal of losing at total of 50 pounds by end of the year. Here we go!!
다이어트 캘린더 보기, 2022년 11월 26일:
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783 kcal
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지방: 55.04g | 단백질: 59.87g | 탄수화물: 12.38g.
아침 식사: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. 점심 식사: HoneyBaked Honey Baked Ham. 저녁 식사: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. 더보기
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