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다이어트 캘린더 보기, 2022년 11월 23일:
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1042 kcal
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지방: 32.04g | 단백질: 88.21g | 탄수화물: 101.42g.
아침 식사: Tea Unsweetened, Lettuce, Egg, Maestro Blue Cheese Salad Dressing, Sari Roti Roti Tawar Gandum (1). 점심 식사: Garlic, Chicken Breast (Skin Not Eaten), Chinese Cabbage, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Sesame Oil , White Rice. 저녁 식사: Boiled Egg, Grapes, Alfamart Buah Naga, Puro PURO WPRO VANILLA, Egg White . 간식/기타: Buttered Popcorn Popped in Oil, Croissant, Blue Diamond Almond Breeze Unsweetened Original, Coffee, Ellenka Fiber Creme, Erythritol Erythritol Crystallin, Grapes. 더보기
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