|
Can’t seem to leave the 70’s…little disappointed but I’m going to get there eventually, just have to keep at it and not get discouraged. This week is thanksgiving so I’m probably going to go over a bit celebrating. But hell it’s one day, and I’m cooking so I’m going to enjoy the day without a care. Life is short…I’ll be back on my diet Friday. Have a fabulous thanksgiving everyone!
다이어트 캘린더 보기, 2022년 11월 22일:
|
504 kcal
|
지방: 28.28g | 단백질: 40.74g | 탄수화물: 20.41g.
아침 식사: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. 점심 식사: Best Foods Real Mayonnaise, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Ole Xtreme Wellness High Fiber Carb Lean, Tapatio Hot Sauce. 저녁 식사: Coca-Cola Diet Coke (Bottle), Hot Chili Pepper, Red Salsa, Lettuce, Del Real Foods Pollo Asado Grilled Chicken. 간식/기타: Mission Chicharrones Picante Flavor Pork Rinds. 더보기
|
|