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다이어트 캘린더 보기, 2022년 11월 18일:
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1203 kcal
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지방: 29.49g | 단백질: 115.32g | 탄수화물: 124.17g.
아침 식사: Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Sara Lee Bread -Sarah Lee Classic 100% Whole Wheat, Chop't Red Onion, Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Lucerne Aged Swiss Cheese Sliced, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. 저녁 식사: La Banderita Carb Counter Street Taco, Wal-Mart 96/4 Ground Beef, Bell Peppers. 간식/기타: Nabisco Premium Saltine Crackers Original. 더보기
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