I love weekend weigh ins! They're always just that little bit better. Probably because I weigh in later than normal which gives my fasting a better chance to work through. Plus I find my body is better at processing food. Tom is also coming to a close so that helps as well. Either way glad it's gone down :-)
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53.9 kg
지금까지 감소한: 1.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 29일:
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1065 kcal
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지방: 68.06g | 단백질: 94.37g | 탄수화물: 35.04g.
점심 식사: Almonds, Peanuts , Bio Garde Zuiver Magere Kwark B, Egg, Natures Best Isopure Vanilla. 저녁 식사: President Cheddar, Gouda Cheese , AH Ambachtelijke Achterham Gerookt, AH Snacktomaatjes, Egg. 간식/기타: Macadamia Nuts , Pecan Nuts , Questbar Cookies & Cream. 더보기
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주 1.4 kg 감소하기
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