SailorG님의 저널, 2015년 03월 27일

Last night was really tough, but I didn't falter. Thursday nights have always been cook something really yummy while drinking a bottle of wine.

The urge to have wine and a cigarette and something sweet was overwhelming last night. But I stuck to my guns. I did have a sugar free jello thing. It was a little too sweet. But here I am this morning, the day of the week that I usually stop at starbucks for a mocha because I don't carpool. I was running late so thought it a better idea to just have coffee here at work. And I was only going to get a drip coffee with cream and not my ussual mocha.

God help me get through the weekend without all these urges! I can do this!

다이어트 캘린더 보기, 2015년 03월 27일:
791 kcal 지방: 48.73g | 단백질: 62.88g | 탄수화물: 24.38g.   아침 식사: Johnsonville Original Bratwurst, Bacon, Mozzarella Cheese (Whole Milk), Cherry Tomatoes, Coffee-Mate Original Powder Creamer, Coffee. 점심 식사: Taco Time Beef Taco Salad (Regular). 간식/기타: Jack Link's Teriyaki Beef Jerky (56g). 더보기

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You can do it :) 
2015년 03월 27일 작성이: LambiePi
Whip up some heavy cream, add vanilla, and gently fold in a tsp-tblsp baking cocoa. Instant Mousse, without blowing the plan. 
2015년 03월 27일 작성이: bookgranny

     
 

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