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I have Covid now, but I don’t give up with my diet 😇 😷
다이어트 캘린더 보기, 2022년 11월 9일:
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1318 kcal
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지방: 42.44g | 단백질: 49.32g | 탄수화물: 192.87g.
아침 식사: Soft Boiled Egg. Elevenses: Clementines . 점심 식사: Cooked Greens (from Fresh), Noodles. Tea: Sun Grown Cashew Nuts. 저녁 식사: Sainsbury's Lentil Dhal Soup, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Cooked Corn (from Fresh, Fat Not Added in Cooking). 간식/기타: Oranges , Clementines . 더보기
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