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I had a wonderful weekend with Brenden! I tried to eat as healthy as I could, although it was hard. We brought healthy organic carrots and apples and almonds to munch on. We also baked peaches with honey and cinnamon one night for dessert! But we did eat at Outback one night and last night at the Death Cab concert I felt a weak moment when I had a pulled pork sandwich and strawberry shortcake! I gained some weight back, but this is just a little hiccup in my road to success! Back to reality again today!
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102.2 kg
지금까지 감소한: 2.5 kg.
남은양: 20.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 07월 20일:
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1455 kcal
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지방: 44.34g | 단백질: 67.15g | 탄수화물: 207.59g.
아침 식사: fiber choice, fish oil supplement, puffins, o organic 1% milk. 점심 식사: laughing cow creamy swiss, apple, healthy choice rotini. 저녁 식사: starbucks iced coffee, apple, starbuck's pasta salad with chicken. 간식/기타: o organics mild cheddar, healthy one's ham, carrots. 더보기
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주 3.5 kg 증가하기
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 댓글
Glad you had a good weekend. Sounds like you did pretty well with the diet, despite the Outback and the concert. You deserve a little treat now and then, and it didn't set you back that badly....you'll recover any lost ground quickly now that you're back.
2009년 07월 20일 작성이: onmyway
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