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Lots of running around today and doing a floor installation at home. Good exercise, just dont know how to log it. Just gonna try to make good choices today and might skip food / exercise log. Did not get a walk / run in yesterday, felt bad a bout it but just not enough hours in the day!!
다이어트 캘린더 보기, 2011년 06월 25일:
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2003 kcal
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지방: 68.28g | 단백질: 105.96g | 탄수화물: 246.49g.
아침 식사: orowheat thins, Reduced Fat Chunky Peanut Butter, oscar mayer turkey bacon. 점심 식사: sushi, meatloaf. 저녁 식사: Hamburger, McChicken Sandwich, pop chips, meatloaf. 간식/기타: banana, oreo. 더보기
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2448 kcal
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운동:
가사 - 4 시간, 운전 - 1 시간, 휴식 - 15 시간, 숙면 - 4 시간. 더보기
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