|
Haven't checked in here in almost two weeks. It has been busy here, but I have tried to stay as close as possible to my eating plans...it just hasn't always been possible. I reluctantly weighed today, fearing it may be up just a bit, but much to my surprise it was a small loss!
Tomorrow I will be on clear liquids all day, in preparation for my endoscopy and colonoscopy on Friday. Trying to determine why I continue to be anemic. I bought chicken broth today and made an abundance of jello. That will be my food tomorrow. Oh well, at least I don't have to plan much or prep anything. I may even sleep a bit later in the morning, since I won't be eating breakfast.
|
98.2 kg
지금까지 감소한: 7.5 kg.
남은양: 21.0 kg.
다이어트 실행도: 합리적.
|
주 0.4 kg 감소하기
|