Socolova님의 저널, 2015년 03월 25일

I would really like to log a weigh-in but my body is being sooooo weird!!! With not logging or exercising, I showed a 3 lb gain over the last 2 weeks...not horrible. This morning I checked again and my scale claimed ANOTHER 3 lbs...it's literally impossible to gain 3 lbs in a day so I'm waiting til I flush whatever salt, extra water is in there out. Our bodies are so weird!!!

So in other news, our new neighbors have a gigantic black lab that likes to wander around the neighborhood. Well, we have dogs and he likes to venture into our yard when they are out. Which, if we had already met the dog and knew his temperament, would be fine. But at 5am in the dark it scares you when you see a gigantic black something in your yard pawing at your tiny dog. So I'm already on edge about this dog even though I obviously adore dogs. Well, this morning I go to leave for work and open the garage door to find him eating trash out of our can and spreading it all over our other neighbor's hard. BEYOND PISSED!!! It's 630 am, it's raining, you are not my dog so go back to your own garbage!!! Then he has the nerve to bark at me from my own front yard....then off down the road he goes...the busiest road in town, mind you. Guess I'm going to have to have a little chat with them.....blah.

다이어트 캘린더 보기, 2015년 03월 25일:
1481 kcal 지방: 47.74g | 단백질: 66.75g | 탄수화물: 214.84g.   아침 식사: Nutrition 53 Lean1 Vanilla, GNC Super Fiber with Probiotics, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Advocare Spark Energy Drink. 점심 식사: Ralphs Sweet Peas No Salt Added, Boca All American Flame Grilled Soy Protein Burgers. 저녁 식사: Minute Instant Whole Grain Brown Rice, Green Peppers, Mushrooms, Onions, Simply Asia Spicy Kung Pao Stir-Fry Sauce. 간식/기타: Nature Valley Chewy Granola Bars - Strawberry Yogurt, Bananas, Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars. 더보기
2088 kcal 운동: 가사 - 1 시간, 책상 업무 - 4 시간, 휴식 - 11 시간, 숙면 - 8 시간. 더보기

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A chat with them is in order it is just like another dog pooping in your yard it is not cool at all! As for the 3 lbs. don't sweat it get rid of the the salt and start training again :) hope your day gets incredibly better 
2015년 03월 25일 작성이: Rockiesfan
same problem with OUR neighbor's dog...That 3 pound thing is aggravating, I KNOW! I gained 3 pounds the first week of my challenge, that was not a good incentive to continue, but I did...You hang in there! 
2015년 03월 25일 작성이: iulani
I love dogs too but don't care to have others pets not under proper control in my yard, pooping or whatever. Hope you can have a constructive conversation with the owners.  
2015년 03월 25일 작성이: jmb3450
Yeah I'm just nervous because we haven't met and I don't like that our first conversation is going to be semi-awkward....BUT it has to be done!! I feel uber bloated, lots of water today!!! 
2015년 03월 25일 작성이: Socolova
Take care of you - no 'leash law" where you live? 
2015년 03월 25일 작성이: HCB
You will get that water weight off as soon as you start eating healthier again ;-) 
2015년 03월 25일 작성이: snezica
@HCB, I'm assuming there is...Wisconsin people sure love their dogs, it was normal in our old neighborhood for them to be unleashed but never did one find their way into our garbage!!! 
2015년 03월 25일 작성이: Socolova

     
 

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