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Don't understand. 2 hours at the gym yesterday. 23 weeks pregnant. To high of a weight gain thus far.
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72.1 kg
지금까지 감소한: 1.8 kg.
남은양: 9.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 25일:
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1857 kcal
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지방: 45.87g | 단백질: 56.90g | 탄수화물: 320.82g.
아침 식사: Tropicana Trop50 Lemonade, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Lucerne Fat Free Coffee Creamer. 점심 식사: Einstein Brothers Bagels Everything Bagel, Einstein Brothers Bagels Everything Bagel, Great Value Grilled Chicken Breast Fillets, BelGioioso Fresh Mozzarella Cheese, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Seasoned Croutons. 저녁 식사: Panera Bread French Baguette, Bertucci's Pasta Fagioli Soup (Bowl). 간식/기타: Keebler Honey Grahams Crackers, Twizzlers Twizzlers, Great Value Large Marshmallows, Simply Balanced Organic Baked Corn Puffs White Cheddar, Tootsie Roll Tootsie Roll (Midgees). 더보기
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주 1.3 kg 증가하기
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 댓글
Water weighs way more than you'd expect.
2015년 03월 25일 작성이: lemonella
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Two hours at the gym could make your muscles retain some water. Google "why the scale lies' for insight.
2015년 03월 25일 작성이: Suzi161
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