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A bit up today which isn't great but also not the end of the world. Between stress and hormones plus some salty food last night it's fairly understandable.
Just going to ride out this wave.
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54.4 kg
지금까지 감소한: 0.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 24일:
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1054 kcal
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지방: 59.99g | 단백질: 103.77g | 탄수화물: 46.71g.
점심 식사: Extra Virgin Olive Oil, Spinach, Egg, AH Snacktomaatjes, Mackerel. 저녁 식사: Bio Garde Zuiver Magere Kwark B, Hazelnuts or Filberts Nuts , Natures Best Isopure Chocolate , Almonds , Peanuts . 간식/기타: Almonds , Macadamia Nuts , Atkins Hazelnut Crisp Bar , Questbar Double Chocolate Chunk. 더보기
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주 2.1 kg 증가하기
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