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My muscles are not tight or sore. I hope this means that I am begaining to get fat adapted. I still want different food but I am not that hungry anymore. No sign of a headache either. My mood has been even. I didnt realize how much craving effected my emotions. I am recording other changes because the weight is not changing but I was warned that will happen.
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122.6 kg
지금까지 감소한: 6.3 kg.
남은양: 45.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2022년 10월 26일:
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1008 kcal
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지방: 92.48g | 단백질: 34.66g | 탄수화물: 1.49g.
아침 식사: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Salted Butter. 점심 식사: Bacon Grease, America's Choice Bacon Thick Sliced, Fried Egg. 더보기
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주 0.3 kg 감소하기
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