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Yay!!!!!!!! Finally a drop and I couldn't be happier! Still a way to go to get back to my "stable" weight but this makes me feel so much better! Really really happy!
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54.5 kg
지금까지 감소한: 0.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 20일:
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1048 kcal
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지방: 59.10g | 단백질: 102.02g | 탄수화물: 38.98g.
점심 식사: Spinach (Chopped or Leaf, Frozen), AH Snacktomaatjes, Philadelphia Original Cream Cheese, Egg, John West Tonijnstukken in Water. 저녁 식사: Peanuts , Bio Garde Zuiver Magere Kwark B, Hazelnuts or Filberts Nuts , Natures Best Isopure Chocolate , Almonds . 간식/기타: Brie Cheese , Atkins Hazelnut Crisp Bar , Almonds , Questbar Banana Nut Muffin . 더보기
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주 2.8 kg 감소하기
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