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UNplanned higher calorie day yesterday. My daughter didn’t think the crime brûlée was perfect, so she’s making another batch for her friend, and she gave me four from the “inferior” batch to bring home. Even though they’re not “to die for,” like they usually are, I helped myself to a second one today. Calories for the day 1,770.
Weight this morning up 2/10 to 230.2. It always lingers around pivotal numbers before settling in.
다이어트 캘린더 보기, 2022년 10월 20일:
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1436 kcal
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지방: 74.53g | 단백질: 39.93g | 탄수화물: 159.15g.
아침 식사: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream , Butter (Salted) , Dave's Killer Bread Good Seed Bread. 점심 식사: Chinese Casserole (serving is 1/8th of casserole). 저녁 식사: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). 간식/기타: Specially Selected Creme Brulee, Hershey's Kit Kat, Fresh & Easy Melon. 더보기
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