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I’m back ! It’s been a while ! I’ve managed to get my first job working as a barista at Starbucks and began my 1st year of my degree in public services (crime/criminal justice) On and off with my weight. But would like to try again. Weigh in tommorow 👀
다이어트 캘린더 보기, 2022년 10월 18일:
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1945 kcal
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지방: 64.10g | 단백질: 98.13g | 탄수화물: 239.20g.
아침 식사: Brooklea Protein Yoghurt , Weetabix Weetabix, Sweet Freedom Choc Shot, Tesco Semi-Skimmed Milk, Asda Banana. 점심 식사: Kit Kat Chunky, Co-Op Egg & Bacon Sandwich, Starbucks Semi-Skimmed Iced Caffe Latte (Grande). 저녁 식사: McDonald's Mozzarella Dippers, Caffe Nero Latte - Skimmed Milk (Regular), Zupa Pomidorowa Mamy. 간식/기타: Biedronka Sernik. 더보기
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