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Hello there. Boy what a crazy month it has been! I have been able to maintain my weight but the "inches" are growing around my stomach! I had a wake up call over the weekend. Someone snapped a photo of me at a family gathering and I am absolutely upset with myself. I felt fantastic that day and yet...I have this HUGE tire again above my jeans. YUCK! I know what I need to, its just a matter of doing it. I can do this...
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142.9 kg
지금까지 감소한: 6.8 kg.
남은양: 70.3 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2011년 06월 21일:
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653 kcal
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지방: 20.23g | 단백질: 45.39g | 탄수화물: 79.09g.
아침 식사: Low Fat Milk, mini wheats, Coffee (Brewed From Grounds). 점심 식사: Bacon Ranch Salad with Grilled Chicken. 간식/기타: Cranberry Nut Trail Mix. 더보기
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안정된 체중
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