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Yesterday was my son's 12th birthday so I ate light during the day in order to enjoy a piece of pie last night after dinner. It was great fun!
다이어트 캘린더 보기, 2011년 06월 21일:
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1654 kcal
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지방: 62.61g | 단백질: 71.12g | 탄수화물: 207.42g.
아침 식사: Bananas, Egg White . 점심 식사: Brown Rice (Medium-Grain, Cooked), Ground Beef (80% Lean / 20% Fat), Baked Potato (Peel Not Eaten). 저녁 식사: Horseradish Mustard, Onions, 2% Milk American Cheese Singles, Dinner Rolls, Jr. Cheeseburger Deluxe. 간식/기타: Multi Grain Creamy Ranch, raspberry cereal bar, French Vanilla Coffee Creamer, Diet Coke (20 oz Bottle), Chewy Bars - Oats & Chocolate. 더보기
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