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Ostrich steak with salads, barley and herb salad and Asian slaw, was so delicious, not sure of the actual calories as was a bit thrown together but I think around 450, not too stressed as I did a 5k run this afternoon!
다이어트 캘린더 보기, 2022년 10월 15일:
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1504 kcal
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지방: 41.33g | 단백질: 76.15g | 탄수화물: 150.73g.
아침 식사: Coffee with Milk, Woolworths Strawberries, Woolworths Double Cream Plain Yoghurt, Blueberries, Woolworths Instant Oats . 점심 식사: Aubergine, Tomato sauce, Egg (Whole) , Sasko Low GI Seeded Brown Loaf. 저녁 식사: Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Woolworths Strawberries, Woolworths Banana, Red Table Wine , Woolworths Pomegranate Rubies, Woolworths Crunchy Asian Slaw Salad, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pearled Barley (Cooked) , Woolworths Ostrich Steaks. 간식/기타: Lancewood Fat Free Smooth Cottage Cheese, Bakali Corn Cakes, Future Life High Protein Lite Chocolate Crunch Bar. 더보기
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Hoping ostrich doesn't taste like chicken. Does it have a distinctive flavor?
2022년 10월 15일 작성이: LivinBreezy
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Oh, I hope that didn't sound wrong. Friend saw your post and is tired of me cooking chicken so much lately. 🤷♀️
2022년 10월 15일 작성이: LivinBreezy
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😂 ostrich tastes quite meaty but is very lean, more like venison I would say! I prefer it to other meats and it’s an alternative to chicken!
2022년 10월 15일 작성이: gillp19
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Sounds good to me 😀 If they bring it, I will cook it 😋
2022년 10월 15일 작성이: LivinBreezy
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This is perfection! Just reminded me to get ostrich again. Haven't had it in awhile and chicken is getting old!
2022년 10월 15일 작성이: SuperRiotPanda
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Will def try this…looks absolutely yummy!!!🥹😋
2022년 10월 16일 작성이: Zinhle_Omuhle
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2022년 10월 16일 작성이: thermojoie
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Thanks for the lovely comments, I’ve recently got an air fryer and it’s great for cooking ostrich, just rub in some smoked paprika, garlic and chilli and cook, it’s really good!!!
2022년 10월 16일 작성이: gillp19
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Sounds really delicious… I will definitely try it 👌🏽
2022년 10월 18일 작성이: MariaManoto
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