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Did not post for a while as I was recovering from shingles :( Starting over today. Breakfast: Granny Smith apple, small banana & full cream plain yogurt. Lunch: Savory basmati rice (woolworths) Morning snank: Shake Afternoon snack: Popcorn
다이어트 캘린더 보기, 2022년 10월 13일:
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884 kcal
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지방: 29.27g | 단백질: 28.25g | 탄수화물: 133.43g.
아침 식사: Banana, Woolworths Full Cream Plain Yoghurt, Peanut Butter, Granny Smith Apples. 점심 식사: Woolworths Savoury Basmati Rice, Woolworths Savoury Basmati Rice. 간식/기타: Oil Popped White Popcorn , Nature's Nutrition Super Greens & Reds. 더보기
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Oh, and peanut butter on the apple for breakfast....
2022년 10월 13일 작성이: Glamour Girl V
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