thats alot of protein wowzers
2022년 10월 11일 작성이: ObeseToBeast123
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Love it!! Meal prep to stay on track for your goals!
2022년 10월 11일 작성이: Redporchlady
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2022년 10월 12일 작성이: sugarplum_
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What is the yellow part there? Eggs, squash, potatoes? What did you put into the ones where it looks like rice maybe? 🤔 This is inspiring. Once I get more room in my freezer I want to start meal prepping! 🤗
2022년 10월 12일 작성이: devans219
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looks like chicken with lentils on the left, chicken with black beans-bottom right, and ground beef with black beans-top right? maybe? or maybe it's pork?
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Sorry for the late reply. Zanley is correct except at the top it's ground turkey. I measure 8 oz of the chicken & ground turkey plus whatever the beans and lentils have in them to hit high protein with this meal. I'll eat one of these with a salad and fresh lemonade for lunch. Thanks all. I hope this inspired ya'll to meal prep.
2022년 10월 12일 작성이: AverageDude
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Nice! It wouldn't work for me though. The wife and kids don't leave me much room for my stuff in the refrigerators.
2022년 10월 12일 작성이: TheUnhealthyDad
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I love it. I do the same. I cook chicken breast and sweet potatoes and veggies for the week. Then I add lettuce. It works really well and helps me not to cheat. Great job.
2022년 10월 12일 작성이: golfmarina
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2022년 10월 13일 작성이: lalehva
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Do you weigh it all out and if so, how much of each do you prep?
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I only weight the meat protein 8oz per meal.
2022년 10월 15일 작성이: AverageDude
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