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다이어트 캘린더 보기, 2022년 10월 11일:
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1335 kcal
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지방: 45.95g | 단백질: 90.41g | 탄수화물: 155.27g.
아침 식사: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Texas Toast, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Winn-Dixie Zucchini. 간식/기타: York Peppermint Pattie (Fun Size). 더보기
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