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a biiiiiig bowl of tuna salad. after this some strawberries with choclate sauce
다이어트 캘린더 보기, 2022년 10월 6일:
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1350 kcal
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지방: 45.78g | 단백질: 117.26g | 탄수화물: 117.55g.
아침 식사: Picola Corn Nibs Chutney, Beacon Milk Chocolate, Nestle Ricoffy, Huletts Equisweet Sweetener, Pick n Pay Full Cream Fresh Milk. 점심 식사: Woolworths White Sandwich Bread , Pick n Pay Full Cream Fresh Milk, Rama Original Margarine, Chicken Breast (Skin Not Eaten), La Belinda Whole Italian Peeled Tomatoes. 저녁 식사: Strawberries . 간식/기타: Roulou Plain Feta, Cucumber (with Peel) , Tomatoes, Pick n Pay Light Meat Shredded Tuna in Salt Water. 더보기
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