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다이어트 캘린더 보기, 2022년 10월 5일:
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1023 kcal
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지방: 20.58g | 단백질: 53.12g | 탄수화물: 145.87g.
아침 식사: Yutaka Organic Miso Paste, Tesco Chestnut Mushrooms, Aldi Baked Beans, Aldi Hash Browns, Plant Menu Red Onion & Rosemary Sausages . 점심 식사: Butternut Winter Squash (with Salt, Cooked, Baked), Tesco Red Split Lentils, Onions. 저녁 식사: Morrisons Beetroot, Courgette, Onions, Tesco Chickpeas in Water, Tesco Red Pepper, Couscous (Cooked) . 간식/기타: Tea with Milk. 더보기
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