buttercup30님의 저널, 2022년 10월 3일

September was a difficult month. My grandmother passed away 1 month ago today. Wednesday will be 2 weeks since my classmate passed away. I need to be more mindful of what I put in my mouth.
160.8 kg 지금까지 감소한: 15.2 kg.    남은양: 92.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 10월 3일:
2 kcal 운동: Samsung Health - 24 시간. 더보기
주 2.6 kg 증가하기

21명이 응원합니다    응원하기   

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My condolences for your loss 💐 We need to learn how to move forward so we can heal our emotions instead of eating them 💖 You got my support  
2022년 10월 3일 작성이: findthebalance24
So sorry for your losses, sending prayers 🙏🙏 and hugs 🤗 for you to move forward. 
2022년 10월 3일 작성이: cmj29
As you work through the grieving process, please remember to give yourself some grace and kindness.  
2022년 10월 3일 작성이: karen40.poole
I am so sorry. You can get through this. Praying God comforts your heart and mind through this time. "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Psalms 34:18 NIV  
2022년 10월 3일 작성이: BelauanPrincess
I am sorry for your losses. That is a lot of emotions to deal with. please be kind to yourself and don't sabotage all your hard work. I am an emotional eater so I know this time is tough. try to process so of the pain by maybe walking. hope my words aren't too harsh.  
2022년 10월 3일 작성이: gmctruffle
I'm very sorry for your losses. Your grandmother and friend would want you to take great care of yourself. Warm wishes for comfort and strength ❣️ 
2022년 10월 3일 작성이: 2melons
So sorry for the hurt in your heart because of your losses. 
2022년 10월 4일 작성이: Snowwhite100
So sorry for the loss of your Grandma and your difficult feelings. And your classmate too. 
2022년 10월 4일 작성이: sugarplum_
So sorry for your loss!💜💜 
2022년 10월 4일 작성이: Diana 1234
@buttercup: many prayers for your healing and my condolences on your losses! Take your time and heal! YOU CAN DO THIS!!! 💪 💯 🌎 🫶 ☘️ 
2022년 10월 4일 작성이: 3dkids2

     
 

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