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다이어트 캘린더 보기, 2022년 10월 2일:
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2228 kcal
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지방: 118.83g | 단백질: 131.68g | 탄수화물: 162.61g.
점심 식사: Birds Eye Power Blend Quinoa & Spinach, Extra Virgin Olive Oil, World Catch Wild Salmon, Cooked Asparagus (from Fresh), Birds Eye Power Blend Quinoa & Spinach, Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), World Catch Wild Salmon. 저녁 식사: Tru Fru Whole Raspberries Dark Chocolate, On The Border Cafe Style Salsa Tortilla Chips, Soybeans (Mature Seeds, Steamed, Cooked) , Red's Egg’Wich Turkey Sausage, Trader Joe's Dried Apricots, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. 간식/기타: Heinz Ketchup No Sugar Added, Beaver Honey Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Power Crunch Protein Energy Bar - Triple Chocolate, Sugared or Glazed Doughnuts . 더보기
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